The last few mornings I have been waking up at 4am on the dot. It’s annoying because I am wide awake and my head is full of ideas about this and that.
I really want to go back to sleep, but can’t. So I have to get up and do something.
This morning was the same, but it was good that I was up. Read more
Pay attention to your body. Take a deep breath in and slowly expel it. And again. Notice how your body is feeling now. Do you feel happy, or sad? Do you feel full of dread, or do you feel excited? Are you tired or energised? Read more
The last two weeks have been a trial for me as I’ve not been able to sleep at all. It started around mid-december, I was feeling more awake, less sleepy than before. I thought it had something to do with my improved health. Read more
This week two new scenario’s came into my life.
The first one was a baby, and the second was a pregnant lady. Read more
Thanks to Kyushukel who I borrowed this from.
This is quite long… Read more
1. What did you do in 2009 that you’d never done before?
Start up my own business.
Be successful at my own business.
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